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    Cropwell Bishop  
  Handmade Stiltons
Stilton cheeses

The noted Stilton cheesemaking company, Cropwell Bishop, has just scooped two gold awards at The Nantwich International Cheese Show, the most significant and world renowned event in the cheesemaker’s calendar.  Cropwell Bishop Stilton is produced by a dedicated and largely local workforce using milk from nearby farms.  

The labour intensive cheesemaking process starts early in the day and then takes up to 5 days to complete the first stage whilst the development of the blue veining and the maturing of each cheese takes a further 7 weeks.   

Cropwell Bishops Stilton is at its best eaten on its own with a fine selection of crackers or the traditional plum loaf, but it can also be used in many recipes to add flavour and depth to dishes.

      Pecan Pie



This month’s recipe from Fruisana is for Pecan Nut Sandwich Cake – a slightly different take on the usual coffee and walnut sponge. If you don’t have pecan nuts to hand, you can of course use walnuts instead – and the coffee liqueur in the filling makes it just that little bit more special.

Pecan Nut Sandwich Cake
Ingredients:

225g softened butter
175g Fruisana Fruit Sugar
4 eggs, beaten
225g self-raising flour
50g pecan nuts, roughly chopped
1 teaspoon vanilla essence

Method:
1. Pre-heat the oven to 190°C, gas mark 5, 
   375°F.
2. Grease and flour two 18cm (7 inch) sandwich tins.
3. Beat the butter and Fruisana together until very pale and fluffy.
4. Gradually add the beaten eggs, beat well.
5. Using a metal spoon, gently fold in the flour.
6. Stir in the pecan nuts and vanilla essence.
7. Divide the mixture between the tins and level the surface. Bake for 25 - 30 minutes or until they are firm to the touch and evenly golden.
8. Leave to stand in tins for 5 minutes, turn out and cool on a wire rack.
9. When the cakes are cold sandwich together with the filling (see below) and decorate.

Filling:
150ml tub of double cream
2 tablespoons Fruisana Fruit Sugar
2 tablespoons Tia Maria or similar coffee liqueur
Whip the double cream until stiff then beat in the Fruisana and Tia Maria
Spread evenly over one half of the cake and then place the other half on top.
To obtain a free set of recipe booklets from Fruisana, just phone 0800 279 1114 or email information@fruisana.com
 
 

   Thai Red Curry with  
   Duck and Pineapple
   Recipe for Thai Red Curry with Duck & Pineapple
 

Serves: 2
Preparation Time: 5 minutes
Cooking Time: 10-15 minutes / hob

Method:
Pierce the duck skin evenly with a fork and rub the salt in to the skin. Season the meat side with salt and freshly ground black pepper. Place the duck breasts skin side down on a hot dry frying pan and gently fry for 3 minutes.

Turn the duck breasts over and fry for further 3 minutes. Then remove the duck breasts from the pan and set aside, slice the duck into thin slices when cool enough to handle. Add the Thai Red Curry Sauce into a clean pan, stir in the sliced pineapple and bring it to the boil and simmer for 2 minutes. Add the sliced duck and simmer for further 4 minutes. Sprinkle with fresh basil leaves and serve.
 

                   Food and Drink
 
        Healthy recipes for you to make

          Phil Vickery's
  Cookery Master  Class

Phil Vickery
 
Watch Phil's Video
   

 
 
 
 
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  video below to start -
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  Join Phil as he discovers the
         real Cornish Pastie
Click here for more of Phil's Films
 

Get Adobe Flash Player nowTo see many of the movies on this website you will need the Flash Player software. This is a free download from Adobe.com click the FlashPlayer icon to go to the Adobe download page.
 
 

  Quick Chicken Stew with Tarragon

     
 

Preparation time: 10 minutes

Cooking time: 15 minutes

Serves: 4:

Ingredients:

4 chicken breast fillets - no skin or bones, about 150g (5½ oz) each

25g (1 oz) butter

1 large leek, trimmed, sliced and washed

1 red onion, finely sliced

125ml (4 fl oz) dry white wine

284ml pot fresh chicken stock

200ml (7 fl oz) double cream

1 tsp wholegrain mustard

1½ tbsp chopped fresh tarragon

half a lemon

salt and freshly ground black pepper

boiled new potatoes, to serve


Method:

  • Cut the chicken into 2.5cm cubes. Heat butter in a pan, add leek and onion and cook gently until softened. Remove vegetables from the pan using a slotted spoon and keep warm on a plate.

  • Add the chicken to the pan and cook quickly to brown all over. Pour the wine and stock into the pan with the chicken and bring to the boil, then reduce heat and simmer for about 10 minutes, or until chicken is cooked through.
     

  • When the chicken is cooked, return the leeks and onions back to the pan with the cream, mustard and tarragon, stir and season then simmer for a further 5 minutes.
     

  • Add a squeeze of lemon juice to taste, spoon stew into bowls
     

  • Spoon stew into bowls
     

  •  and serve with boiled new potatoes.

 

Copyright Phil Vickery

www.vickery.tv

 

Putting the Cornish into Pasties

Dear Food Lover,

Ann Muller, pasty queen as she is affectionately known, has been making pasties for years, along with her mother Hettie.

It really is a family affair, the husband and daughter heavily involved.

The basic ingredients never change, potatoes, Swedes (known as turnips) onions, seasoning, mostly pepper, beef skirt and of course, pasty pastry. I did try and get the recipe out of Ann, but to no avail.

There are many outlets now making pasties, and a lot not even in Cornwall, something Ann clearly dose not approve of. Again, the basic recipe will never change, something that Ann and her family have built up over many years.

You have to get there early, because once they have gone, that’s it for another day.

Its great to see a thriving business built around something so simple. I was once taught, simple ingredients put together thoughtfully will always win, here is a classic example of that.


Phil Vickery

www.Vickery.tv

 

   Chantenay Carrots &
    Chickpea Casserole

Recipe for Chantenay carrots with chickpea casserole


Serves:
as many as you need
Preparation time:
5 minutes
Cooking time
: 35 minutes


You’ll need:
1 tbsp olive oil
200g (about 4 rashers) unsmoked  back bacon
1 large red onion, sliced
400g Chantenay carrots,
1 clove garlic, crushed
1 tsp turmeric
1 tsp cumin
2 tsp paprika
300 ml chicken stock
1 tbsp tomato puree
2 x 410g cans chick peas, drained
Salt and black pepper
Chopped flat-leaf parsley, to serve
What to do:
Pre-heat the oven to 180˚C/Gas Mark 4
Heat the oil in an ovenproof, flameproof casserole dish. Add the roughly chopped bacon and fry for about 5 minutes over a medium heat, stirring from time to time, until it is beginning to brown. Remove the bacon and set aside.

Add the onions to the pan (plus a little extra oil, if necessary) and cook for a few minutes until beginning to soften. Add the Chantenay, stir and cook for another minute. Put the bacon back into the pan, along with the garlic and all the spices. Cook for a further minute, stirring all the time. Pour in the stock, the tomato puree and a little black pepper. Stir and bring to the boil.

Cover the casserole and place in the pre-heated oven to cook. After half an hour, remove the casserole from the oven, add the drained chick peas and stir to combine. Put the casserole back into the oven and continue to cook for a further 20-30 minutes. Taste and adjust seasoning.
Vegetarian alternative: omit the bacon and use vegetable stock instead of chicken stock.

Edam and Haddock ChowderRecipe for Edam and Haddock Chowder

Serves 4-6
Prep 10 minutes
Cook 25 minutes
Ingredients
150ml/1/4 pint wine (or water if preferred)
500g/1lb 2oz fresh mussels,1tbsp olive oil
115g/4oz rindless, streaky bacon, chopped
1 onion, finely chopped,1 garlic clove, crushed
600ml/1 pint vegetable stock
500g/1lb 2oz potatoes, peeled and cubed
350g boneless, skinless haddock fillet, cut into small chunks
75ml/3 fl oz double cream,150g/5 ½ oz frozen peas or petit pois
115g/4oz Edam cheese, cut into small cubes
3tbsp fresh chives, chopped
Method
Place the mussels in a large pan, pour over the wine (or water if preferred), cover and cook for approximately 4 minutes until all the mussels are open. Drain and reserve the liquid. When cool enough to handle remove the mussels from their shells.Heat the olive oil in a large pan and cook the bacon for 3 minutes. Add the onion and cook until softened, about 6 minutes. Stir in the garlic and cook for a further minute.
Pour in the stock and reserved mussel liquid and bring to the boil. Add the potatoes and simmer for 8 minutes. Stir in the haddock and cook for a further 3 minutes.Pour in the cream, petit pois, mussels and warm through.
Stir in the Edam and chives and season to taste.

 Sausages With Bubble
     & Squeak Cakes  
Recipe for Sausage with Bubble & Squeak Cakes

Serves:
12 small cakes

Ingredients:

8 Wall’s Favourite Recipe Lincolnshire sausages
1 small cabbage, 450g cooked potato
25g butter, seasoned flour
oil for frying,cranberry jam

Method:

Bake the cranberry chilli jam by placing all the ingredients into a saucepan and bring to a simmer. Gently cook for 20 – 25 mins.
Mash the potatoes and season. Dry the cabbage with a cloth and add to the potatoes.
Take tablespoons of the mixture and form them into little round cakes.Dust with seasoned flour and fry until golden and crisp on both sides.
Brush the sausages with a little oil and cook under the grill.
Serve the bubble and squeak cakes topped with  spoonful of cranberry jam and a slice of sausage